{"id":31079,"date":"2026-09-25T12:04:40","date_gmt":"2026-09-25T09:04:40","guid":{"rendered":"https:\/\/riac.lv\/?p=31079"},"modified":"2026-09-25T12:04:40","modified_gmt":"2026-09-25T09:04:40","slug":"sakartota-diena-drosaks-un-saprotamaks-ikdienas-ritms-bernam","status":"publish","type":"post","link":"https:\/\/riac.lv\/?p=31079","title":{"rendered":"Sak\u0101rtota diena \u2013 dro\u0161\u0101ks un saprotam\u0101ks ikdienas ritms b\u0113rnam"},"content":{"rendered":"<p>Ikdienas ritms b\u0113rnam nav tikai noteikta darb\u012bbu sec\u012bba \u2013 tas pal\u012bdz saprast, kas notiks t\u0101l\u0101k, ko no vi\u0146a sagaida un k\u0101 veiksm\u012bg\u0101k iesaist\u012bties ikdienas situ\u0101cij\u0101s. \u012apa\u0161i noz\u012bm\u012bga dienas struktur\u0113\u0161ana var b\u016bt izgl\u012btojamajiem ar speci\u0101l\u0101m vajadz\u012bb\u0101m, kuriem paredzama vide un skaidri orientieri pal\u012bdz justies dro\u0161\u0101k un p\u0101rliecino\u0161\u0101k. \ud83c\udf3f<\/p>\n<p>Lekcijas laik\u0101 piev\u0113rs\u012bsimies praktiskiem un ikdien\u0101 izmantojamiem risin\u0101jumiem \u2013 k\u0101 veidot saprotamu dienas pl\u0101nu, izmantot vizu\u0101lo atbalstu, sadal\u012bt aktivit\u0101tes sec\u012bgos un p\u0101rskat\u0101mos so\u013cos, sagatavot b\u0113rnu p\u0101rmai\u0146\u0101m un p\u0101rejai no vienas darb\u012bbas uz citu. Run\u0101sim ar\u012b par to, k\u0101 dienas strukt\u016bra var veicin\u0101t b\u0113rna patst\u0101v\u012bbu, mazin\u0101t apjukumu un pal\u012bdz\u0113t veiksm\u012bg\u0101k sadarboties gan m\u0101j\u0101s, gan izgl\u012bt\u012bbas iest\u0101d\u0113.<\/p>\n<p>B\u016btiski, lai b\u0113rnam apk\u0101rt eso\u0161ie pieaugu\u0161ie izmantotu saprotamus un savstarp\u0113ji saska\u0146otus atbalsta pa\u0146\u0113mienus. T\u0101p\u0113c lekcija var b\u016bt noder\u012bga gan pedagogiem, gan vec\u0101kiem un likumiskajiem p\u0101rst\u0101vjiem, kuri v\u0113las lab\u0101k izprast b\u0113rna vajadz\u012bbas un rast praktiskus risin\u0101jumus ikdienas situ\u0101cij\u0101m.<\/p>\n<p>M\u016bsu m\u0113r\u0137is ir dal\u012bties pieredz\u0113 un idej\u0101s, kuras iesp\u0113jams piel\u0101got konkr\u0113t\u0101 b\u0113rna sp\u0113j\u0101m, vajadz\u012bb\u0101m un ikdienas videi. Jo saprotam\u0101ka un paredzam\u0101ka ir diena, jo vair\u0101k iesp\u0113ju b\u0113rnam taj\u0101 justies dro\u0161i, iesaist\u012bties un k\u013c\u016bt patst\u0101v\u012bg\u0101kam. \ud83d\udc9a<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ikdienas ritms b\u0113rnam nav tikai noteikta darb\u012bbu sec\u012bba \u2013 tas pal\u012bdz saprast, kas notiks t\u0101l\u0101k, ko no vi\u0146a sagaida un k\u0101 veiksm\u012bg\u0101k iesaist\u012bties ikdienas situ\u0101cij\u0101s.&hellip;<\/p>\n","protected":false},"author":4,"featured_media":31080,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_angie_page":false,"page_builder":"","footnotes":""},"categories":[57],"tags":[],"class_list":["post-31079","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-lv"],"_links":{"self":[{"href":"https:\/\/riac.lv\/index.php?rest_route=\/wp\/v2\/posts\/31079","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/riac.lv\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/riac.lv\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/riac.lv\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/riac.lv\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31079"}],"version-history":[{"count":1,"href":"https:\/\/riac.lv\/index.php?rest_route=\/wp\/v2\/posts\/31079\/revisions"}],"predecessor-version":[{"id":31081,"href":"https:\/\/riac.lv\/index.php?rest_route=\/wp\/v2\/posts\/31079\/revisions\/31081"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/riac.lv\/index.php?rest_route=\/wp\/v2\/media\/31080"}],"wp:attachment":[{"href":"https:\/\/riac.lv\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31079"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/riac.lv\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=31079"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/riac.lv\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=31079"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}